Step it up: is 10,000 really the magic number for steps in a day? There has been a lot of research done around daily step counts and smart ways to achieve health and fitness goals Walking • 16 Dec 24
Step it up: is 10,000 really the magic number for steps in a day? There has been a lot of research done around daily step counts and smart ways to achieve health and fitness goals Walking • 16 Dec 24